New York State defines psychotherapy as the content of licensed clinical social work practice is the use of verbal methods in interpersonal relationships with the intent of assisting a person or persons to modify attitudes and behavior which are intellectually, socially, or emotionally maladaptive.

In short, we provide a trusted listening ear and work through proven clinical techniques to identify the root cause of the issue and form a healthy lens for coping.

The length of each session can vary based on the topic, and setting. Typically, psychotherapy sessions take place over the course of 60 minutes, either in person or virtually.

Our commitment to continued education enables us to constantly expand our acumen and experience. We do however pride ourselves on honesty and transparent results. If we feel that your struggling with something outside of our expertise, we will refer you to one of our trusted network partners.

You are not alone! Many of our clients, patients are partners are struggling with more than one thing. Mental health and stability requires the balance of many variables.

Don’t worry! Part of the healing process involves identifying the root cause there of your struggle. We will work together through proven clinical technique to uncover the source and create a plan towards healing.